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I recommend it to anyone
Seiza Method/Etiquette:
with all the sophisticated know-how that comes from practicing Thai boxing at a professional level
They should be like creating an iron wall
-A simple method to counter a strong bridger when you have the mount
Traditional Wing Chun Vol 2 DVD with Paolo Cangelosi Andre Galvao I recommend it to anyoneWith an antiquity of around 400 years, Wing Chun is one of the most practiced styles in the world thanks to its technical versatility, its adaptability, its quick learning and its proven effectiveness in combat. From the hand of Paolo Cangelosi, one of the greatest world experts in Kung Fu, we present you with a complete overview of this system divided into two extensive volumes. Volume 2: form sequences, application for feminine self defense,
