Solgar Vitamin B1 100 mg - 100 Veg Capsules probiotic Selenium also helps recycle Vitamin

Selenium also helps recycle Vitamin E

so one capsule is enough for the whole day

One tablet provides more than half of the daily requirement for magnesium

Serving Size: 1 Teaspoon (5 ml)

360 mg * ** Percent Daily Values are based on 2

Solgar Vitamin B1 100 mg - 100 Veg Capsules probiotic Selenium also helps recycle VitaminVitamin B1 (Thiamin), is part of the group of essential nutrients known as the B Complex. B Complex vitamins, including Vitamin B1, work to support energy metabolism in the body. Vitamin B1 is essential for a healthy nervous system and overall well being, supporting the body during the occasional stress of daily living. This product offers essential B1 in a convenient vegan dosage form. Supplements Facts: Package Size: 100 Veg Capsules Serving Size: 1